BACKWARD BEND (SUPTA VAJRASANA): This increases flexibility in ankle, feet and spine. It also strengthens the abdomen and lower back. Reclining Hero Pose is an intense and advanced stretch with many benefits: Stretches the front body, including abdomen, thighs, quads and hip flexors Strengthens the knees, ankles and arches of the feet Stretches the […]
Does anybody blame this girl for her happy smile. These pink yoga pants look just fantastic on her. These things fit amazing. This young woman in yoga pants is a site to behold. Enjoy this thing of beauty.